Per 1/16 Package: 130 calories; 1.5 g sat fat (6% DV); 90 mg sodium (4% DV); 18 g total sugars. Partially produced with genetic engineering. Learn more at Ask.GeneralMills.com. With big chunks of real chocolate! Thank you for welcoming us into your home. We hope what's inside this box helps you bring more love to your table. Cordially yours, Betty Crocker. The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. www.BettyCrocker.com. GeneralMills.com. how2recycle.info. 100% recycled paperboard. Discard pouches. how2recycle.info. Carbohydrate Choices: 2.