Pasta & naturally flavored creamy sauce mix. Naturally flavored. Per 1/2 Cup as Packaged: 110 calories; 0 g sat fat (0% DV); 500 mg sodium (22% DV); less than 1 total sugars. See nutrition for as prepared information. Partially produced with genetic engineering. Learn more at Ask.GeneralMills.com. HamburgerHelper.com. Ask.GeneralMills.com. how2recycle.info. Looking for more ways to add a fresh twist? Visit HamburgerHelper.com. Questions? Call 1-800-828-3291. Box Tops for Education. No more clipping. Scan your receipt. See how at BTFE.com. 100% recycled paperboard. Carbohydrate Choices: 1-1/2.