Sweetened rice cereal with natural chocolate flavor. Naturally flavored. No artificial flavors. Per 1 Cup Serving: 180 calories; 0.5 g sat fat (3% DV); 270 mg sodium (12% DV); 11 g total sugars. Gluten free. See nutrition facts for as prepared information. Partially produced with genetic engineering. Learn more at ask.generalmills.com. No high fructose corn syrup. No artificial colors. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of content normally occurs during shipment and handling. Cooking gluten free? Look for gluten free ingredient substitutes and always read labels to make sure that each recipe ingredient is gluten free. Products and ingredient sources can change. generalmills.com. how2recycle.info. Full of possibilities. For more homemade Chex recipes, visit the Chex Pinterest page or Chex.com. We welcome your questions and comments: generalmills.com. 1.800.328.1144. Box Tops for Education: No more clipping. Scan your receipt. See how at btfe.com. Corn chex; rice chex; peanut butter chex; chocolate chex; honey nut chex; cinnamon chex; wheat chex. 100% recycled paperboard.