Nature Valley™ Protein Chewy Bars Honey, Peanut & Almond. With pumpkin seeds. 10g of Protein. Gluten free. Per bar: 190 Calories. 2.5g Sat fat, 13% DV. 160mg Sodium, 7% DV. 7g Sugars. 5 - 1.42 oz (40 g) Bars. Net Wt 7.1 oz (201 g). It starts with the best ingredients in nature... like roasted peanuts, almonds and pumpkin seeds, which are natural sources of protein. Finish it off with a touch of almond butter, and you have our Nature Valley™ Protein bar, a delicious, chewy snack with a satisfying crunch. Gradually increase fiber over time to help minimize potential gastrointestinal discomfort. Carbohydrate choices: 1. Partially produced with genetic engineering. Learn more at: ask.generalmills.com. 100% Recycled paperboard™. how2recycle.info. Since 1880 - Quality guarantee: We're committed to quality. In fact, we unconditionally guarantee it. If you are not satisfied with the quality of this product, a prompt refund or adjustment of equal value will be made. Your Comments and Questions are welcome. Save UPC and code date information and... Write: General Mills, Box 200, Mpls, MN 55440. Call: 1-800-231-0308 (7:30 a.m. - 5:30 p.m. CT weekdays). Visit www.generalmills.com. © General Mills.