Naturally flavored. 5 g net carbs (5 g net carbs = 14 g total carbs = 6 g fiber - 3 g sugar alcohol). 1 g sugar. Per Bar: 70 calories; 1 g sat fat (0% DV); 105 mg sodium (9% DV); 1 g total sugars. 2 g Total Fat Per Bar: 6 g fiber (21% DV). Gradually increase fiber over time to help minimize potential gastrointestinal discomfort. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. how2recycle.info. Try out other delicious flavors: Chocolate peanut butter; Chocolate. 100% recycled paperboard. Carbohydrate Choices: 1.