Cheerios™ Sweetened Whole Grain Oat Cereal Very Berry. Flavored with real fruit and other natural flavors. Can help lower cholesterol*. Simple made. Grown. Milled. Toasted. Gluten free. No artificial flavors. No colors from artificial sources. Per 3/4 cup serving: 110 Calories. 0g Sat fat, 0% DV. 135mg Sodium, 6% DV. 9g Sugars. Net Wt 11.1 oz (314 g). 15g Whole grain per serving. At least 48g recommended daily. General mills is on a journey to always make our cereals better. That's why Very Berry Cheerios has: No high fructose corn syrup. Whole grain as the first ingredient. A whole grain food is made by using all three parts of the grain. All General Mills Big G Cereals contain more whole grain than any other single ingredient. So berry good. When it comes to a delicious breakfast you can't beat the taste of real berries combined with the wholesome goodness of whole grain oats. Exchange: 1 1/2 Starch. Based on Academy of Nutrition and Dietetics and American Diabetes Association Criteria. Very Berry Cheerios Cereal provides 0.75 gram per serving. Enjoy 8 ways to bring gluten-free joy to your morning. Cheerios™ Toasted Whole Grain Oat Cereal. Cheerios™ Honey Nut Cereal. Cheerios™ Multigrain Cereal. Cheerios™ Apple Cinnamon Cereal. Cheerios™ Fruity Cereal. Cheerios™ Frosted Breakfast Cereal. Cheerios™ Chocolate Cereal. *Three grams of soluble fiber daily from whole grain oat foods, like Very Berry Cheerios™ cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Partially produced with genetic engineering. Learn more at: ask.generalmills,com. 100% Recycled paperboard™. how2recycle.info. Patent: generalmills.com/pat. We serve the world by making food people love. We welcome your Questions or Comments Call: 1.800.328.1144. Visit: www.generalmills.com. © General Mills.