No artificial ingredients. Per Serving: 110 calories; 0 g sat fat (0% DV); 360 mg sodium (16% DV); 0 g sugars; 21 g protein. Gluten free. Family owned since 1939. Contains up to 14% solution of water and lemon pepper seasonings. Ice glazed to prevent freezer burn. Cook about 10 minutes. Freezer to skillet no thawing required. No added hormones or steroids used in chicken (Federal Regulations prohibit the use of hormones of steroids in chicken.). 100% Natural (Minimally processed). 7 servings. Vegetables not included. Our Promise To You: If you are not satisfied with our chicken, we will promptly replace your purchase. Simply return this label with the reason and proof of purchase to: Foster Farms Consumer Affairs PO Box 306, Livingston, CA 95334. Inspected for wholesomeness by US Department of Agriculture. www.fosterfarms.com. Scan for recipes ideas and more. For complete recipes and other serving suggestions, visit www.fosterfarms.com/sauteready. If you have questions or comments? Please contact us at Foster Farms Consumer Affairs. Call us at 1-800-255-7227 Monday-Friday, 8 a.m.-5 p.m. PST. Write us at: Foster Farms Conusmer Affairs PO Box 306, Livingston, CA 95334. Visit us at: www.fosterfarms.com. Try all our varities of marinated chicken. Garlic Herb; Fajita; Asian Style; Lemon Pepper. Hatched, Raised and Harvested in USA.