Naturally flavored. Per Bar: 140 calories; 1 g sat fat (5% DV); 65 sodium (3% DV); 8 g sugars. 8 g of whole grain (8 g of whole grain per serving. At least 48 g recommended daily). Partially Produced with Genetic Engineering. Learn more at ask.generalmills.com. Made with 100% natural whole grain oats. Dark chocolate, cranberries & cherries. Take a bar with you wherever you go! No matter where the path takes you, Nature Valley is there. Where do you take your bar? Maybe it's when you're walking through the park, collecting fall foliage or a weekend cycling trip. Quality guarantee since 1880. We're committed to quality. In fact, we unconditionally guarantee it. If you are not satisfied with the quality of this product, a prompt refund or adjustment of equal value will be made. Your comments and questions are welcome. Save the UPC and code date information and, Call: 1-800-231-0308 (7:30 a.m.-5:30 p.m. CT weekdays) Write: General Mills, Box 200, Mpls, MN 55440. www.generalmills.com. how2recycle.info. ask.generalmills.com. www.generalmills.com. Visit us on facebook or twitter to share your stories, and while you're at it keep sharing those bars. We'll bake more. Share your story on our facebook page or tweet us! Facebook. Twitter. Box Tops for Education. 100% Recycled Paperboard. how2recycle.info. Carbohydrate Choices: 1 1/2.