Pasta & naturally flavored sauce mix with other natural flavors. Naturally flavored with other natural flavors. Per 1/3 Cup as Packaged: 110 calories; 0 g sat fat (0% DV); 530 mg sodium (23% DV); 3 g total sugars. See nutrition facts for as prepared information. Contains bioengineered food ingredients. Learn more at ask.generalmills.com. Add ground beef. www.hamburgerhelper.com. ask.generalmills.com. Looking for more ways to add a fresh twist? Visit hamburgerhelper.com. Box Tops for Education. No more clipping. Scan your receipt. See how at btfe.com. 100% recycled paperboard. Carbohydrate Choices: 1-1/2.