Healthy Choice® Soup Zesty Gumbo. No artificial colors. No artificial flavors. Non BPA liner. Made with white meat chicken. 6g of protein per serving. Inspected for Wholesomeness by U.S. Department of Agriculture. Per 1 cup serving. 110 calories. 0.5g sat fat, 3% DV. 480mg sodium, 20% DV. 2g sugars. With chicken & sausage. Net wt 15 oz (425g). Rinse & insert lid. Metal can. how2recycle.info. Try other Healthy Choice® soups that taste great! Try chicken tortilla or beef pot roast. Healthy Choice, chicken tortilla. Healthy Choice, beef pot roast. Weight Watchers® SmartPoints® value: 3*. *The SmartPoints® value for this product was calculated by ConAgra Foods, and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers® and SmartPoints® registered trademarks. Diet exchanges per serving: 1/2 starch. 2 Nonstarchy vegetables. 1/2 fat. Diet exchanges are based on choose your foods: food lists for diabetes. ConAgra Foods®. Food you love. Questions or comments, call Mon.-Fri., 1-800-323-9980 or visit us at www.healthychoice.com (except national holidays). Please have entire package available when you call so we may gather information off the label. For our entire line of soups visit healthychoice.com/soup. ©2014 by the American Diabetes Assoc. Inc. and the Academy of Nutrition and Dietetics.