Fiber One™ Cereal Honey Clusters™. General Mills. No high fructose corn syrup. No colors from artificial sources. No artificial flavors. Per 1 cup serving. 170 calories. 0g sat fat, 0% DV. 210mg sodium, 9% DV. 9g sugars. See nutrition facts for "as prepared" information. Helps keep you full. Throughout the morning! Lightly sweetened flakes with honey clusters. Daily value 40% of fiber. 10 grams of fiber. Net wt 14.25 oz (403g). 30g whole grain per serving. At least 48g recommended daily. General Mills is on a journey to always make our cereals better. How Being responsible. We have committed to sustainably source 100% of our cereal boxes by 2020. Giving back. Since 1996, our cereals have given more than $175 million to America's schools through Box Tops for Education™. That's why Fiber One honey clusters. Has 10 grams of fiber per serving. Has 12 vitamins and minerals. Is an excellent source of folic acid and iron. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. We serve the world by making food people love. High fiber helps keep you full throughout the morning! Most people know that fiber helps promote a healthy digestive system. But did you know that fiber also helps keep you full With the high fiber in many Fiber One™ cereals to help curb your appetite, you'll be more likely to say "No thank-you" whenever mid-morning temptation strikes. Take the Fiber One™ challenge. Eat any of the Fiber One™ cereals with 40% or more of the DV of fiber for a week, and see if you feel the difference that high fiber can make! Two onderful flavors to help you feel full. Exchange: 3 starch. Based on academy of nutrition and dietetics and American Diabetes Association criteria. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. Partially produced with genetic engineering. Paper box. Recycle if clean & dry. Store drop-off. Plastic bag. how2recycle.info. 100% Recycled Paperboard™. We welcome your questions and comments. 1.800.328.1144. Learn more at generalmills.com. Learn more at ask.generalmills.com. ©General Mills.