Cheerios™ Cereal Chocolate. 1st Ingredient whole grain oats. No artificial flavors or colors from artificial sources. Gluten free. Simply made - Grown. Milled. Toasted. Made with real cocoa. Chocolate flavored whole grain oat cereal. Per 3/4 cup serving: 100 Calories. 0g Sat fat, 0% DV. 150mg Sodium, 6% DV. 8g Sugars. Net Wt 11.25 oz (318 g). A whole grain food is made by using all three parts of the grain. All General Mills Big G Cereals contain more whole grain than any other single ingredient. 13g Whole grain per serving - At least 48g recommended daily. Whole grain 1st Ingredient in every Big G General Mills Cereal. Cheerios™ Cereal Multi Grains. Cheerios™ Rice Chex. Cheerios™ Honey Nut. Cheerios™ Lucky Charms. Cheerios™ 100% Whole Grain Oats. Exchange: 1 1/2 Starch. Based on Academy of Nutrition and Dietetics and American Diabetes Association criteria. Partially produced with genetic engineering. Learn more at ask.generalmills.com. 100% Recycled Paperboard™. how2recycle.info. Patent: www.generalmills.com/pat. We serve the world by making food people love. We welcome your Questions and Comments. Call 1.800.328.1144. Visit www.generalmills.com. © General Mills.