Oven toasted rice cereal. No artificial flavors or colors. Per 1-1/3 Cup Serving: 160 calories; 0 g sat fat (0% DV); 330 mg sodium (14% DV); 3 g total sugars. See nutrition facts for as prepared information. Gluten free. 17 g whole grain per serving. At least 48 g recommended daily. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. No high fructose corn syrup. Cooking gluten free? Look for gluten free ingredients substitutes and always read labels to make sure that each recipe ingredients is gluten free. Products and ingredients sources can change. Making food people love. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. generalmills.com. how2recycle.info. Full of possibilities. Pinterest. For more homemade Chex recipes, visit the Chex Pinterest page or go to Chex.com. We welcome your questions and comments: generalmills.com. 1.800.328.1144. Box Tops for Education. No more clipping. Scan your receipt. See how at btfe.com. Proud Sponsor of Celiac Disease Foundation. celiac.org. 100% recycled paperboard.