Per 3 Tbsp Mix as Packaged: 100 calories; 1.5 g sat fat (7% DV); 115 sodium (5% DV); 14 g total sugars. Partially produces with genetic engineering. Learn more at Ask.GeneralMills.com. No colors. No artificial flavors. No preservatives. BettyCrocker.com/cookies. For great baking ideas visit: BettyCrocker.com/cookies. Carbohydrate Choices: 1-1/2.